Monday, May 11, 2026

Hell's Kitchen Radio #611: Bang The Bay!

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How is it I just can come to getting these shows up any sooner than almost a week after broadcast these days? What the ever loving fuck?!?!?!?

Could it be I'm short on bandwidth? 

Ummmmm, I don't know. 

Full time teacher, heading into the final weeks of the school year, where I need to get my seniors across the line, produce an annual show for 1400 in attendance; grade essays, final draft for the final exams, run student elections, raise an eight year old, guide a 21 year old, co-produce a few live shows this summer, help run a community radio station. 

Yeah, I don't know.

The best part about my show last Monday, atcually there were a few great things; was hosting musician and sound engineer Chris Greacen from Elegant Trash. He brought some incredible live tracks with him and lively conversation. And to top it off we share the same birthday!!! Chris was in talking up the Bang The Bay series of shows that happen at the Mabuhay Gardens, Ivy Room, and Point Emery. Check them out when they come to your town.

It was not like looking in a mirror, but you know. 

And then the Common Sense Advisory Committee showed up! 

It was like putting on your favorite sweater. Full disclosure: I don't wear sweaters, but if I did you know I'd be wearing this group all day every day. Katrina, Daniel, Ignacio and Molly showed up (don't even ask where John was....HA!!!) to be my live studio audience. They are distracting in all the ways I truly appreciate being distracted. It's like a game of test the DJ. Can they distract me enough for there to be dead air? Tune in and find out.

I'm hilarious...and delirious. Seriously, I have no bandwidth. 

Great music throughout the night. Live music from recent Mabuhay Gardens shows as recorded by my guest, Chris. New release from local faves, False Flag. I also have new music from Sprints and Primitive Ring.

Daniel brought some classic treats from Filth and Skip Spence, as well as a huge surprise for me, which I'll bring in this Monday night. 

OK, I'm falling down now, so you go ahead and click that link at the top and listen to two hours of the best music you didn't know you needed.

Enjoy and please share.

jh

Hell's Kitchen Radio with John Hell
Mondays 8-10PM Pacific
Radio Valencia in SF
http://radiovalencia.fm

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Do It: Rollins Band (Do It - 1987)
City Kids: Pink Fairies (Kings of Oblivion - 1973)

Interview with Chris Greacen

G20 - > Solar Van Saturdays: Elegant Trash (Live at Fab Mab - 03/11/2026)

Interview with Chris Greacen

Fresno: Lost Cosmos (Live at Fab Mab - 03/11/2026)

Interview with Chris Greacen

Clencher (Live at Fab Mab - 02/11/2026)
Swtichcrooks (Live at Fab Mab - 03/11/2026)

Interview with Chris Greacen

Sleepers A.D. (Live at Fab Mab - 04/08/2026)
Don't Hide Your Hate: Filth (7" - 1978)
In Frisco: Pop-o_Pies (7" - 1993)
Little Hands: Skip Spence (Oar - 1968)

Never Gonna Be: False Flag (7" - 2026)
Moth Tongue: Crystal Fairy (S/T - 2017)
I Wanna Lose: LA Witch (Play with Fire - 2020)

Coming Alive: Sprints (All That is Over - 2026)
Empires Falling: Black Angels (Wilderness of Mirrors 2022)
Ouroboros: GOAT (s/t - 2025)

TV City: Primitive Ring (7" - 2026)
Swampland: The Scientists (A Place Called Bad - 2016)
Bottle Up and Go: The Monkeywrench (S/T - 1992)

Victoria: The Kinks (Arthur (Or the Decline and Fall of the British Empire) - 1969)

Monday, May 04, 2026

Hell's Kitchen Radio #610: Everything Is Fine-ish


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Well, it's just you and little ol' me, until Daniel comes by. Daniel is always welcome to come by. So are you! Why don't you write?

Anyway, I didn't have anyone scheduled to come by Monday night. This is first in a while, where I have no guests. I have Lee Hoffman of Elegant Trash coming by next Monday night, May 11, to talk about his Punk the Bay shows he's promoting Wednesday nights at the FabMab. 

On this show I was just feeling good sharing some new music I picked up in the past few weeks: Clown Alley, Sprints, Bill Orcutt, The Freak Accident, Alice Bag, OSees, Surprise Privilege, White Fence, Hawkwind, FUZZ, Reatards, Flipper, Deviants...

You know what, most of this show is music I bought over the past month or so. 

I may have a problem. I bought two records today that are certain to get played here soon enough. And why not? 

I was at a memorial for Robert "Doc" Pelzel, of KFJC, on Saturday. A good 100 family, friends, and current and former station staff were present. It was a real pleasure to see these fine folks and share stories about Doc.

Doc was the station advisor, who officially worked for Foothill Junior College, where KFJC is located. He was a true advocate for the station, and kept the institution administration off our backs, and made sure we received our budget every year. He came to KFJC in 1979, following a stint at KALX in Berkeley. I arrived at KFJC in 1989.

Doc encouraged us all to be as weird as we wanted to be. Take risks. He was similar to my dad, who used to say "there's no reward without risk". I learned what it meant to take my dream of being a radio DJ, and push it to the ultimate limit. I co-produced a nationwide broadcast at over 20 stations, from SXSW in 1994 because of Doc. I co-founded Radio Free Burning Man, also in 1994, because of Doc. 

Hundreds of incredible DJs have gone through the KFJC doors, and each of us benefitted from having Doc there, giving us an infinitely long, transparent leash, where we were encouraged to freak the scene in the way that non-commercial radio is supposed to do. 

The listeners benefitted from hearing music that never would have reached their ears if it weren't for the DJs given the freedom to do so. 

Bands wouldn't have sent us the music they were inspired to play if we didn't have the DJs excited to play the next new sound. 

As a teacher I understand that we teach infinity. We never know where our teaching ends. It's safe to say that Doc advised us to infinity. We play music for you that you take and pass on. Maybe you started a band because of what we played? And some of us went on to start other radio stations, paying it forward!

I think Doc is proud. I know he is, because were told one of the last things he said was that he was sad that he couldn't keep engaging in all this fun.

We'll pay the fun forward, Doc. Always pay it forward.

Thanks for taking a risk on all of us. 

Enjoy and please share.

jh

Hell's Kitchen Radio with John Hell
Mondays 8-10PM Pacific
Radio Valencia in SF
http://radiovalencia.fm

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Mars for the Rich: King Gizzard and the Lizard Wizard (Infest the Rats Nest - 2019)
In The Cartoon: Clown Alley (Circus of Chaos - 1986)

I Hunt You Pray: LA Witch (DOGGOD - 2025)
I'm Your Man: Mark Growden (Saint Judas - 2010)

Decepticon: Sprints (7" - 2026)
Captain Crunch: MF Doom/Czarface (Czarface meets Metalface - 2018)
Slap That Bass: The Middlebury College Dissapated-Eight - 1984)
Destroy The Handicapped: Fang (Land Shark - 1982)

Hot Head: Orcutt/Shelley/Miller (7" - 2026)
The Midnight Show: The Freak Accident (The Midnight Show - 2026)
Gluttony: Alice Bag (Decline of Western Civilization - 1980)

Joro: OSees (Cara Maluco - 2026)
Wasteman: Surprise Privilege (Feed Me - 2025
Trailer Trash: MV and EE (Fuzzweed - 2013)

Reflections in a Shop Window on Polk: White Fence (Orange - 2026)
Lost Jonnie: Hawkwind (Hall of the Mountain Grill - 1974)

21st Century Schizoid Man: FUZZ (FUZZ's Fourth Dream)
Tonight I'll Come: Reatards (Grown Up, Fucked Up - 1999)
I Saw You Shine: Flipper (Generic - 1982)
Garbage: Deviants (Ptooff! - 1968)
Internal Dialogue: False Flag (Gun Time - 2025)

New Self: The Bobby Lees (New Self - 2026)
Not of this World: Zig Zags (Deadbeat at Dawn - 2025)
Dan Folgerberg: Michael Mills
San Francisco: John Lee Hooker (The Big Soul of... - 1963)

I Heard It On The X: ZZ Top (Fandango - 1975)
Radio Moscow: Kent State (Rodney on the ROQ - 1982)

Monday, April 27, 2026

Hell's Kitchen Radio #609: Mitch Polzak Moseys On In To The Show


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When I prepare for an interview with a musician, it's mostly based on their music that I craft the questions. I want to know where the ideas for the stories came from. I want to know how they crafted the song, where the melody came from. Then I start to dig. I need to know their influences, musical and otherwise. 

This is when it gets fun. 

Tell me where you grew up. What was the first music that caught your attention? Who in your life do you credit with turning you on to the music that helped define your own journey? 

Once in a blue moon do I interview someone I've only met a few times but feel a quick kinship with.

Mitch Polzak is one of these people. I've seen Mitch play at the Ivy Room in Albany a few times, and once on his home court in Port Costa, where he once was mayor. 

Mitch will look you right in the eyes when he's playing, and you know he's playing just for you. And he is! He told me this himself last Monday when he was my guest. I told him that he had to guest DJ with me, and he did not disappoint! He brought 33 LPs along with him and everything that aired on Monday night was his choosing, except for my opening set and the single Mitch Polzak tune that I pulled out, and it's thanks to his delightful partner, Amanda, that "Sugrarfoot Rag" was chosen.

We caught each other saying "you too?!?!" a lot during the show, and a lot of laughter throughout. The

music ranges from delta blues, bluegrass, folk, Bakersfield Country, train songs, trucker songs, and honky tonk. 

What a magnificent night this was. 

I hope you take the time to listen into the music and enjoy our banter. Better yet, please take yourself and a loved one out to see Mitch perform live. You'll find Mitch was looking for you all along.

Enjoy and please share.

jh

Hell's Kitchen Radio with John Hell
Mondays 8-10PM Pacific
Radio Valencia in SF
http://radiovalencia.fm

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Honky Tonk Blues: Hank Williams
Wham Bam: Buck Owens
It Wasn't God Who Made Honky Tonk Angels: Kitty Wells
Cannon Ball: Merle Travis

Watch My Fingers: Lightning Hopkins
Cumberland Gap: Flatt and Scruggs
Ballad of 40 Dollars: Tom T Hall
Road Runner: Blackie Forestier

Sugarfoot Rag: Mitch Polzak
Sad Hour: Clarence "Gatemouth" Brown
Randall Collins: Norman Blake
The Longer You Wait: Merle Haggard

Let The Good Times Roll: Buck Owens
Nitro Express: Redd Simpson
Bucking Mule (Piano): Uncle John Patterson
Tombstone Every Mile: Dick Curless
Caffein, Nicotine, Benzedrine: Gary Stewart
For A Few Dollars More: Ennio Morricone

Cause of it All: Howlin' Wolf
I Got Love If You Want It: Slim Harpo
Fire On The Strings: Joe Maphis
Stone Walls and Steel Bars: Jimmy Martin and Ralph Stanley

This Time: Waylon Jennings
Rain: Charlie Feathers
Alabama Jubilee: Roy Clark

Graystone Chapel: Johnny Cash

Monday, April 13, 2026

Hell's Kitchen Radio #607: Straight Trippin' For Your Love

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There are reasons to feel despair, and there are reasons to celebrate. I think we can do both at the same time. Two things can be right at the same time. Time waits for no one, and it won't wait for Hell. Hell is for other people's children. Children are the future. There is no future. There is only now. 

Can you tell I'm tired?

I just finished helping Little Lauson Hell (AKA: Spawn) do her taxes. What a kick in the ass that was. 

I'm pretty brain dead. Deadhead. Head on a poll. Poll taxes. TAXES?!?!??!

That was terrible.

And you and I both know what they're using our taxes for! And since the IRS basically doesn't exist at all anymore, what's going to happen if we all just don't file?

I'm so tired I couldn't remember a better word for "don't" in the previous sentence. I'm misspelling words all over the damn place! You wouldn't know that though since I have a lot of white out.

And I'm distracted with Lauson and our kitty Chairman Meow Mao (AKA Maui) chilling out next to me. Lauson loves our kitty. 

Sorry. I was gone for a moment, We both had to take a kitty break. If you know, you know. 

Did you know that David Yow of The Jesus Lizard has a tumbler blog about cats?

True story.

I think I was going to write something about music since I did host my show on Monday night. I bought a few records over the weekend and I share a lot of it tonight! Orcutt, Shelley, Miller; The Exploited, Sprints, Primitive Ring, and The Bobby Lees!!!!!!!

I kinda blew my load with all this great new music. Too bad, so sad.

So tired. I really need to call it a night and not regret my decisions. 

Enjoy....if you dare.

jh

Hell's Kitchen Radio with John Hell
Mondays 8-10PM Pacific
Radio Valencia in SF
http://radiovalencia.fm

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Some Velvet Morning: Vanilla Fudge (Near The Beginning - 1968)
Black Rat: Big Mama Mae Thornton (With Chicago Blues Band - 1966)

Hot Head: Orcutt, Shelley, Miller (with David Yow) (Hot Head Single - 2026)
Eight Miles High: Husker Du (Duck and Cover - 1990)

Back Home: Yusef Lateef (Blue Yusef Lateef - 1968)
The Whip: Frantics (Louie's Limbo Lounge - 1988)
Intro/Sweet Jane: Lou Reed (Rock and Roll Animal - 1974)
Let's Start A War: The Exploited (Let's Start A War - 1985)

Deceptacon: Sprints (7" - 2026)
Spear and Magic Helmet: The Gits (Enter: The Conquering Chicken - 1993)

You're What I Need: Jenny Don't and the Spurs (Broken Hearted Blue - 2023)
Sugarfoot Rag: Mitch Polzak (Down South Blues - 2023)
We're Desperate: X (The Decline of Western Civilization - 1980)
Burn Out: Redd Kross (Rodney on the Roq, Vol. 2 - 1981)
This Is Not Normal: Negativland (True/False - 2019)

Poisonous Gift: Primitive Ring (7" - 2025)
Higgs Boson Blues: Nick Cave and the Bad Seeds (Push the Sky Away - 2012)

Napoleon: The Bobby Lees (New Self - 2026)
In Every Home A Heartache: Roxy Music (For Your Pleasure - 1973)
Say it Too: Death Valley Girls (Islands in the Sky - 2023)

Dungeon Vision: Earth Tongue (Dungeon Vision - 2026)
Love Song: The Darts (Snake Oil - 2022)

Reject All Americans: Bikini Kill (Reject All Americans - 1996)

Monday, April 06, 2026

Hell's Kitchen Radio #606: False Punks In Heaven...Sorta

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I anticipated a fun time on Monday night, but nothing could have prepared me for this multi-generational celebration of the local music scene. As I had been publicizing over the past week, I had drummer/artist Prairie Prince of The Tubes coming in, along with his bestie, author/screenwriter/director/producer/band manager Edwin Heaven. They were coming in to promote their Thursday night program at the Mabuhay Gardens, which is also featuring a live set from local rockers and all-around tastemakers False Flag.

This show on Thursday night is free, by the way. And it's 21+. Be warned.

What I wasn't totally prepared for were all the special guests. And Monday night was truly special. 

My Prom Committee team of Katrina and Daniel from the FabMab were in the studio, as well as our latest RV staffer Jasper, who is slated to take over Saturdays 4-6pm in the upcoming weeks. You are all going to love her!

And then comes False Flag! Pretty and Strong Sims came to hang out, along with drummer Monroe. And they brought a brand new song with them, that really kicked the crap out of me...figuratively. Get your head outta the gutter. 


It was full, and very rambunctious house, with Daniel teaching both Jasper and Strong how to use a yo-yo, Edwin attending to his Yorkie, Tulip; Prairie trying not to allow the jetlag get to him after returning from a show in NYC, and Katrina circling the room capturing it all for prosperity.  

After my interview with Prairie about his new album, Colours and Passions, and my talk with Edwin about his new memoir "The Night I Got David Bowie Laid Sorta", Strong and Pretty sat in to talk about the state of the music scene in San Francisco, and to share the aforementioned track "Never Gonna Be". Katrina and I are in agreement that this band is bound for stardom, and need to get their music onto a soundtrack, pronto.

There is so much fun conversation and music on this show, that I may need to loop it throughout the rest of this week. 

Fun things are afoot at Radio Valencia, and in this incredible scene that three generations of music-related folk all agreed with on Monday night.

See you at the show...any show. Every show!

Enjoy and please share.

jh

Hell's Kitchen Radio with John Hell
Mondays 8-10PM Pacific
Radio Valencia in SF
http://radiovalencia.fm

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Whitey On The Moon: Gil Scott-Heron (Small Talk at 125th and Lennox - 1970)
Moonage Daydream: David Bowie (The Rise and Fall of Ziggy Stardust - 1972)
Flesh: Ken Nordine (Colors - 1966)
Dear God: XTC (Skylarking - 1987)

Interview with Prairie Prince

Flesh Terror: Prairie Prince (Colours and Passions - 2026)

Interview with Prairie Prince (Colours and Passions - 2026)

Orange Joy: Prairie Prince (Colours and Passions - 2026)
White Punks on Dope: The Tubes (The Tubes - 1977)

Interview with Edwin Heaven

WWIII: The Nuns (The Nuns - 1980)
Down on the Street: Iggy and the Stooges (Fun House - 1970

Interview with Edwin Heaven

(I Saw You) Shine: Flipper (Generic - 1982)

Interview with Edwin and Prairie

The American in Me: Avengers (s/t - 1983)
Suicide Child: The Nuns (The Nuns - 1980)

Never Gonna Be: False Flag (unreleased - 2026)

Monday, March 30, 2026

Hell's Kitchen Radio #605: All Freaks No Accidents

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These days even when I have no guest the studio is hoppin'! I love the energy that's been flowing through the Radio Valencia studios these days. It fills me with a lot of pride for what we've been doing here over the past 15+ years. I often keep the door wide open to attract passers-by to come through and check us out. This has actually led to a few new shows that have been making us sound fresher than ever!

I've been hosting a lot of guests over the past few months and I really thought it would just be you and me on Monday night, other than having a new host shadow me for the evening. 

And then...

Daniel Haver of the FabMab came through with artist Dexter Hixon, who had been out "improving" the SF landscape and promoting some upcoming shows. Dexter designed the ceiling art at I Hate Records in the lower Haight, owned by Pretty Sims of False Flag and Cody of Surprise Privilege. He also makes some unique characters known as Siliclones. I played a song by his dad's 90s band Hive in the second hour.

I love having a radio station that doubles as a clubhouse for the local music scene. It's a dream come true.

As for the music tonight, it's as you would expect: many genres and eras. 

This Monday, April 6, starting at 8pm Pacific, I'm excited to host legendary drummer Prairie Prince from The Tubes, Journey and Todd Rundgren. He'll be in to talk about his first solo album "Colours and Passions" that feature an incredible lineup: Todd Rundgren, Ross Valory, Buckethead, Jello Biafra, Ralph Spight, Cyril Jordan, Neil Hamburger, and the late great Ralph Carney.

I'll also have the quintessential "I was there" guy for SF’s punk and underground scenes, Edwin Heaven. His memoir "The Night I Got David Bowie Laid, Sorta" isn't just a collection of stories; it's a frantic, non-linear love letter to a version of San Francisco that feels like it’s slipping away.

These two have been best friends for 50 years and I can guarantee the conversation will get take a few turns throughout the night.

You do not want to miss this show! 

Enjoy and please share.

jh

Hell's Kitchen Radio with John Hell
Mondays 8-10PM Pacific
Radio Valencia in SF
http://radiovalencia.fm

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Money: The Flying Lizards (S/T/ - 1979)
I Would Kill For Suzy: The Catheads (Hubba - 1987)

Don't Blame Me: The Freak Accident (The Midnight Show - 2026)
In Your Mind: The Terminals (Last Days of the Sun - 2008)

Mojo Navigator: Country Joe and the Fish (Together - 1967) 
Louie, Louie: The Sonics (The Best of Louie Louie - 1983)
Carmelita: Warren Zevon (S/T - 1976)
Love Rolled: Mitch Polzak (Down South Blues - 2023)
My Baby's Gone: Jenny Don't and the Spurs (Broken Hearted Blue - 2023)

Muffin Man: Frank Zappa, Captain Beefheart and the Mothers of Invention (Bongo Fury - 1976)
Chartreuse: Ken Nordine (Colors - 1995)
Political Song For Michael Jackson to Sing: Minutemen (Double Nickels on the Dime - 1983)

Sunday Morning: Kelly Stoltz (The Velvet Underground and Nico...Castle Face - 2012)
The Ballad of El Goodo: Big Star (Number 1 - 1972)
I Swallowed A Dragonfly: Heatless Bastards (All This Time - 2006)
Live Loop: Butterscotch Tuna (Explosion in Texas Comp - 1994)

Cartographers: Linda Lindas (No Obligation - 2024)
Words of Advice/Kim Like the Great Gatsby: William S Burroughs (Smack My Crack - 1987)

I Once Was A Contender: Kate Vargas (Golden Hour in the House of Lugosi - 2025)
Gold: Hive (S/T 1995)
There She Goes My Beautiful World: Nick Cave and the Bad Seeds (Abattoir Blues - 2004)

Volunteered Slavery: Roland Kirk (Volunteered Slavery - 1969)
Fairies Wear Boots: Brown Sabbath (Brounout - 2016)

Who Was In My Room Last Night: Butthole Surfers Independent Worm Saloon- 1993)

Monday, March 23, 2026

Hell's Kitchen Radio #604: A Felonious Amount Of Music

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Radio is seduction. I like seduction. it just feels good. And who doesn't like to feel good. And this here show just keeps getting hotter and hotter until it climaxes in just the perfect way at just the perfect moment. And like any good seduction, there are twists and turns, a pull back here and there, a tease, a touch, a tickle. And throughout there are hints at what's to come. 

Not go give anything away, but I should have worn gloves. 

Every time I have Daniel from the FabMab into the studio I'm afraid the turntables are going to catch on fire. The banter, the wit, the inside jokes! All of it is worth it when you get to hear what we both brought in for your pleasure to night.

The anticipation is just killing me.  

Enjoy and please share.

jh

Hell's Kitchen Radio with John Hell
Mondays 8-10PM Pacific
Radio Valencia in SF
http://radiovalencia.fm

Follow me on Blue Sky
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Tattoo Love Boys: Melvins and ShitKid (EP - 2021)
Hey Hey What Can I Do: Led Zeppelin (7" - 1970...but I slooooooooowed it down)

TV Is From Outer Space: Butch Willis and the Rocks (Forthcoming - 1986)
Lexicon Devil: Germs (7" - 1978)
Deuce: Redd Kross (Teenage Babes from Monsanto - 1984)

Requiem of Confusion: Shinki Chen (And His Friends - 1971)
I Don't Want It: Montrose (S/T - 1973)
Algo Ha Cambiado: Pappo (Pappo's Blues, Vol. 1 - 1970)
Fighting Cock: Rotomagus (7" - 1971)
Anti-Love Song: Betty Davis (S/T - 1973)

Hypodermic Needle: Novak's Kapelle (7" - 1968)
Babydoll: Eric McFadden Trio with Robin Coomer (Diamonds to Coal - 2010)
Chocolate Piano: Orang-Utan (S/T - 1971)
She Shook Me Cold: David Bowie (The Man Who Sold The World - 1971)

Satan: Freshwater (7" - 1970)
Mohawk Town: Paul Leary (Born Stupid - 2021)
Come On Over (Turn Me On): Isobel Campbell and Mark Lanegan (Sunday At Devil Dirt - 2008)

The Fire of Love: The Gun Club (Miami - 1982)
Broke My Own: Shannon Shaw (In Nashville - 2018)
You Got It: Pearl Harbor and the Explosions (S/T - 1980)
Only Son of a Ladies Man: Father John Misty (Fear Fun - 2012)

Nervous Breakdown: Black Flag (7" - 1978)
Rise: PIL (Album - 1978)

Monday, March 16, 2026

Hell's Kitchen Radio #603: No, You're Stunning!

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So much has changed in the past few weeks, that I think it's creeping into the music I play for you. You can't tell? Then you aren't paying attention. 

We put on such a fine show at the FabMab and On Broadway on February 28th, I'm still floating above the floor. And I think about what Bowie said about doing your art: don't get too comfortable, and don't do it for the listeners; it'll compromise you. 

How true.

There are many weeks, in the middle of my show, when I'm playing something with a sweet groove, that I think about playing a 15 minute long, dissonant track, but I often hold back, not wanting to alienate my audience. What's that about? I come from a long history of left-of-the-dial DJs who pride themselves on pushing the limits. I've written before about the two schools I carried on with at the mythic KFJC: always play something "accessible", versus "fuck 'em if they don't like it". 

I've tried to walk the line in the middle over the years, but I'll admit I err on the side of the former a wee bit too often.

I need to recommit to pushing the sound in the direction that always brings me the most joy. This is not a selfish act. This is why you tune in. I take requests about .05% of the time, so it's not like I'm abandoning you. 

Tonight was good ol' quality music that I tapped my toes along to the whole show. 

I've got music spanning seven decades...or is it eight? 

This Monday night Daniel Haver of Mabuhay Gardens is joining me to guest DJ. He has a $1000 7"-45 he's threatening to bring in. I may need to change the needles.

We have an exciting show Radio Valencia is co-presenting, and yours truly is producing on June 13th. Set your calendars. You do not want to miss this!

Enjoy and please share.

jh

Hell's Kitchen Radio with John Hell
Mondays 8-10PM Pacific
Radio Valencia in SF
http://radiovalencia.fm

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Wake Up The Sun: Edward Sharpe and the Magnetic Zeros (Person A - 2015)
Let Me Roll It: Paul McCartney and Wings (Band on the Run - 1973)

Up In My Soul: The Darts (Halloween Love Songs - 2026)
Loose: Iggy and the Stooges (Fun House - 1970)

Candy Sam: Ty Segall and the Muggers (Live at the BBC - 2026)
Handsome Nick: People's Temple (Musical Garden - 2014)
Pedro - Toulon: The Pedro Toulon Connect (I Mean Alarmed - 2021)
Lilac Wine: Jeff Buckley (Grace - 1994)

Odds Against Tomorrow: Bill Orcutt (Odds Against Tomorrow - 2019)
Bad Luck: Sonny Terry (Sonny is King - 1962)

Die By The Sword: Pancho and the Wizards (Cemetery - 2019)
Hallogallo: Neu! (Neu! - 1972)
SS Cygni: Chrome (Alien Soundtracks - 1977)

Evil People: Mien (Miien - 2025)
Prince of Darkness: Bow Wow Wow (7" - 1981)

Fatalidad: Money Chicha (Chicha Summit - 2021)
Little Red Hen: Taj Mahal (Oooh So Good 'n' Blues - 1973)
Bron-Y-Aur Stomp: Led Zeppelin (III - 1970)
Liar: Bikini Kill (S/T - 1992)

I'm Not A Loser: Amyl and the Sniffers (Big Attraction - 2019)
The Green Manalishi: The Flesh Eaters (I Used To Be Pretty - 2018)
Jack O'Diamonds: Odetta (Mojo - The Complete Unknown - 2025)

Blue 'n' Boogie: Miles Davis (Walkin' - 1955)

Monday, March 09, 2026

Hell's Kitchen Radio #602: Tell Me Lies

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Hosting bands is a real treat when you're in radio. I remember being young in the radio game and getting nervous whenever I knew I had a recording artist coming onto my show. I did not want to mess this up. In those days at KFJC, most of the artists I would interview were either big names (George Clinton), or no names (you name it, they probably aren't around anymore). Either way I needed to be prepared.

And preparing pre-Internet was a chore. If the name was known (James Brown), the prep was simple (a brief history and mostly current project, tour, etc.). If they were a younger band with an album out, then I hoped there was enough bio info on the sleeve to help me prepare. Maybe the label would send something over?

The biggest lesson I learned about interview was to be a better listener. The best interviews are the ones where the follow-up questions are relevant and strong. I want to probe; get to the root. You will know the answer to my questions, but I want you to pause and reflect before you respond. My favorite response will always be "that's a really good question".

Over the years I've taken pride in how well I facilitate an interview. I've had many of my subjects state this was the best interview they've ever had. That's incredibly flattering. I love having my guests, famous or not, feel completely comfortable behind the mic. Some interviews I've hosted with bands have been so good I've invited them back with the caveat they need to guest DJ with me the nest time they're in. They love that, and many have taken me up on it.

Tonight I had Roman from P.O.S. in the studio promoting his upcoming show at the Mabuhay Gardens (FabMab) where he'll be turning 19!!! This was his first radio show, and I loved the conversation. He was so honest and vulnerable, and present. I could not ask for a better subject to talk with. 

Roman has a deep thrash metal pedigree. His father and uncle were in Death Angel, and band I loved while growing up in San Mateo in the 80s. Roman continues this tradition of quality thrash, with blinding-fast guitar, pounding rhythms, and timely lyrics about what it is to be a youth in today's society, living at the end of gangster capitalism.

They have a Bandcamp page where you can find their demo, which we played all four songs on the show. See the playlist below.

Come to Roman's birthday show this Saturday at the FabMab. You may just see me in the pit!

Do you have a band you want interviewed on Radio Valencia? Hit me up via email with music attached and I'll get in touch.

You may have heard the news that Jello Biafra suffered a stroke on Sunday. We're looking into the possibility hosting a fundraiser for him, but want to talk with him first. Stay tuned to the Radio Valencia socials for this.

We're also working on a summer show at On Broadway with their amazing crew, two of whom were in the
studio with me Monday night. Daniel "Asterisk" Haver, and Empress Katrina Zanotto hung out to talk music and running the most important club in San Francisco music history (IMHO). Daniel admitted to two things that you'll need to listen into to find out about. 

There's much to enjoy about this here show, even if there was a bit more roommate radio than I prefer. We laughed a lot, and that's what's most important.

Enjoy and please share.

jh

Hell's Kitchen Radio with John Hell
Mondays 8-10PM Pacific
Radio Valencia in SF
http://radiovalencia.fm

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Green Green Grass of Home: Tom Jones (Greatest Hits - 1967)
Stars and Stripes of Corruption: Dead Kennedys (Frankenchrist - 1985)
The Money Will Roll Right In: Fang (Land Shark - 1982)

Interview with Roman of P.O.S.

Deceiver: P.O.S.
Isolation: P.O.S.
Inhumanity: P.O.S.
Mauled: P.O.S.

Interview with Roman of P.O.S.

Rebel: The Viletones (7" - 1977)
Sit on My Face Stevie Nicks: The Rotters (7" - 1978)
You Say You Love Me: The Headcoatees (Here Comes Cessation - 1997)
Love Whip: Reverend Horton Heat (Smoke 'em if you Got 'em - 1990)

Cornfed Dames: The Cramps (A Date with Elvis - 1986)
She's The One That's Got It: Allen Page (7" - 1958)
The Girl Can't Dance: Bunker Hill (7" - 1963 with Link Wray)
Do You Have A Job For A Girl Like Me: The Delinquents (7" - 1973)

Your Ass Is Next In Line: The Mummies (Never Been Caught - 1992)
Batman and Robin Over The Rooftops: Sun Ra (Batman & Robin - 1966)
Would It be Worth It: Hands of Time (7" - 1969???)
Sloppy Drunk Blues: Big Joe Williams (Tough Times - 1960)

John The Relevator: Scott H. Biram (Sold Out To The Devil - 2019)
You Got Me: Theoretical Girls (7" - 1978)
Mexican Radio: Wall of Voodoo (Call of the West - 1982)
White Girl: X (Wild Gift - 1981)

Tell Me That You Love Me: James Brown and His Famous Flames (7" - 1966)
Egyptian Shumba: The Tammys (7" - 1964)
What A Wonderful World: Louis Armstrong (What A Wonderful World - 1967)
The Way We Were: Wild Man Fischer and Mark Mothersbaugh (1989 for Pee Wee's Playhouse's final episode)

Monday, March 02, 2026

Hell's Kitchen Radio #601: What You Leave Behind

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And the hits just keep on rolling.

Following our exciting Saturday at the FabMab and On Broadway, celebrating the 50th anniversary of punk rock in San Francisco, booker of the Mabuhay Gardens (and General Manager???) Daniel Haver, who was kind enough to bring down a bunch of delightfully rare 45s.

I ended up having the legendary Connie Champagne in the studio, who was meeting Daniel there to pick up her music stand.

Connie spent many great years singing with The Mutants, along with her own solo career, and singing alongside other luminaries such as Michael Belfer, Debora Iyall, Cyndi Lauper, and Jim Carroll.


She won the SF Weekly Wammie Award for Outstanding Cabaret Performer, and is known for portraying Judy Garland in productions including Christmas With the Crawfords in 2001 and Imagine Judy Garland: An Evening With Connie Champagne in 2003. She won a 2007 San Francisco Bay Area Theater Critics Circle Award (BACTC) for her role in Goodbye Yellow Brick Road.

She's funny, irreverent, an excellent storyteller, and ready with a well-timed quip. It was a real pleasure - albeit a surprising one - hosting her tonight. 

Really, she was just swinging by to pick up her music stand. 

Much of the music tonight was a mix of what I brought down, mixed with what Daniel wanted to feature on 45". And then Connie made a bunch of requests, including a song of David Johnasen's that she covered! This woman has a story for every song. And I'm sure a song for every story.

You do not want to miss this one.

I may get to a formal write up about the FabMab/On Broadway show, including a bunch of pics I took. I have to thank Jess Lynn Goss of Mission Local for the wonderful write up on the show, which includes a bunch of great picture from the night, including one of my dear sweet daughter, Lauson Hell!!!!

Monday night I'm hosting Ramon from the band P.O.S. (Product and Society) and son of a member of Death Angel)), who is having his birthday party at the Fab Mab on March 13th. Come on down!

Hell's Kitchen Radio with John Hell
Mondays 8-10PM Pacific
Radio Valencia in SF
http://radiovalencia.fm

Follow me on Blue Sky
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I Don't Wanna Be A Soldier: John Lennon (Imagine - 1971)
Nuclear War: Sun Ra (A Fireside Chat With Lucifer - 1982)

Bend Me, Shape Me: The Models (7" - 1966)
Black Grease: The Black Angles (Passover - 2006)

Mind Your Business: Delta 5 (7" - 1979)
Death Train: The Bobby Lees (Bellevue - 2024)
Ça Plane Pour Moi: Plastic Bertrand (Ça Plane Pour Moi - 1978)
Toxic Revenge: Shannon and the Clams (Sleep Talk - 2011)

Interview with Connie Champagne

Slash Your Face: The Dogs (7" - 1978)
Gacy's Place: The Mentally Ill (7" - 1979)
Instant Coffee Land: Bruce Chowning (7" - 1979)
Motorcycle Boy: LA Witch (Play with Fire - 2020)
Everything's Gonna Be Alright: Big Mama Mae Thornton (With Muddy Waters Band - 1966)

Frenchette: Connie Champagne (La Strada - 1991)
So Hard: Some Japanese Band
Don't Talk About My Music: Dickens (7" - 1971)
I'm Bored: Iggy Pop (New Values - 1979)

Demolicion: Los Saicos (7" - 1965)
A Donde Van Los Muertos: Kinky (Reina - 2006)

Linda: Sleepers (7" - 1978)

Friday, February 27, 2026

Radio Valencia Celebrates 50 Years of Punk In San Francisco


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Leading up to our epc co-presents at the fabled Mabuhay Gardens and On Broadway I hosted a rare Friday night special with two up and coming bands: False Flag and Bitchfit. Both bands played the evening showcase on Saturday night, upstairs at the On Broadway in support of Flipper and Friends and the 50th anniversary celebration of punk in San Francisco and the opening of the Fab Mab.

False Flag features sisters Pretty Sims (bass/vocals), Strong Sims (guitar/vocals) and Bayden Tubelle (drums). The will assault all manners of pretense once the curtain drops and they will not let up until they've been dragged from the stage, cables wrapped around their limbs like a junkie waiting for just one more aural fix. Lyrics born of urban decay and blight from a male-dominated culture, False Flag aren't just re-writing what the many-facetted  genre of punk looks like in 2026, they honestly don't care what you think about them. They don't do this for you. They do what every band that has ever been worth their weight has done: they do it for themselves, and you should thank your lucky stars they let you be along for the ride.



We played some songs and talked about music, their band, the record store I Hate Records that Pretty is also running (like they aren't busy enough), and setting the story straight on what exactly happened on that BART train.

Following False Flag the young start ups, Bitchfit from Oakland came through. They opened the show on Saturday night, and even though they don't have anything released yet, their reputation of fierce females on this scene proceeded itself. Full of charisma, confidence and hardcore ethos, Talulah (drums) and Ailish (bass/vocals) talked about bringing topics like body positivity, human rights politics and what we should be angry about today!

Witnessing both bands on stage Saturday night was a treat. The torch is firmly placed in the fists of both of these bands.

The image at the top is the poster created by the one and only Richie Goodtimes for the event. Thanks Richie. 

Check out the interviews here, along with music from False Flag and a bunch of other punks I love.

Enjoy and please share.

jh

Glorious: Polkacide
Party!: The Mutants

Interview with False Flag

How To Ruin Your Life: False Flag
Ha Ha Ha: Flipper
California Uber Alles: Dead Kennedys

Interview with False Flag

Corpus Christi: Avengers
One Man War: False Flag

Interview with False Flag

The Midnight Show: The Freak Accident
Fascists Eat Donuts: Pop-O-Pies
Boris: Melvins

Business on Parade: MDC
The Shah Sleeps in Lee Harvey's Grave: Butthole Surfers
Put A Little Love In Your Heart: Circle Jerks
Police Truck: Dead Kennedys

Interview with Bitch Fit

Midnight Creep: The Darts
Hellfudge: Lard

Interview with Bitch Fit

Keith Moon: Mike Krol
Frock Block: OSees
X Offender: Blondie

Nothing In This World Stop Me Thinking About That Girl: The Kinks
What A Wonderful World: Louis Armstrong

My posts are never written using AI of any kind. This shitty writing is mine and mine alone.